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Apple Feta Bagel Sandwich
Tofu feta cheese spread on a toasted bagel and layered with healthy green veggies.
Course
Lunch
Total Time
15
minutes
minutes
Servings
2
Author
Two Market Girls
Ingredients
2
bagels
50
g (3/4 cup)
baby kale
150
g (1 medium)
avocado
sliced
60
g (1/5th)
English cucumber
sliced
70
g (1 medium)
green apple
sliced
Tofu"Feta"
175
g (1/2 block)
firm tofu
31
g (3 tbsp)
coconut oil
15
mL (1 tbsp)
apple cider vinegar
1
tsp
onion powder
1
tsp
garlic powder
1
tbsp
miso paste
1
tbsp
dill
21
g (2 tbsp)
nutritional yeast
15
mL (1 tbsp)
lemon juice
Instructions
To a food processor or blender, add all tofu feta ingredients and blend until smooth. Place in fridge to set about 20 minutes.
Toast bagel to desired toastiness. Spread tofu feta on one half, top with baby kale, apple, avocado and cucumber.