Food Guides

Vegan Protein 101

This is without a doubt the most asked question any vegan hears. But where do you get your protein? It is also one of the most frustrating, because somewhere along […]

Easy Vegan Party Snacks

This week is all about hosting. Hosting is stressful under normal circumstances, but what happens when you throw a vegan into the mix? What happens when most of your guests […]

25 Vegan Long Weekend Recipes

The long weekend is almost here, and in Canada they’re all about being with people you love and eating delicious food. No matter what meal we’ve got you over with […]

Beginner Vegan Grocery List

Becoming vegan is a difficult transition, don’t let anyone tell you otherwise. Yes, it can be easier for some – but for most, it will be hard. You are changing […]