Breakfast, Pantry-Friendly, Recipes

Coconut Peanut Butter Toast

Coconut Peanut Butter Toast topped with creamy natural peanut butter and sprinkled with a medley of nutrient-packed toppings. 

We know, peanut butter toast doesn’t sound like much but it’s one of Kat’s favourite quick breakfast recipes. A simple peanut butter toast elevated with delicious crunchy toppings.

coconut peanut butter toast

How to make the best peanut butter toast:

  • Natural peanut butter is key. Avoid any of the mass-produced sugary peanut butter if you want to decrease your sugar intake and want a truly peanut-y taste. Natural peanut butter means you get all the nutrition without the sugar.
  • Whole grain toast. Don’t forget about the toast! There’s a lot of flavour to be had in a piece of bread. We ALWAYS use a delicious whole grain or sourdough slice. Something with a lot of flavour!
  • Crunchy toppings for texture. Creamy peanut butter is just calling for some crunch. Kat tops her toast with a mixture of nuts and seeds and of course you can’t forget the coconut!

This breakfast idea literally takes about 2 minutes to make, so even if you woke up late you will have time to have breakfast. Simply pop some bread into a toaster while you get ready, add peanut butter and sprinkle with your favourite toppings.

coconut peanut butter toast

Delicious toppings for peanut butter toast:

  • Nuts (pecans, walnuts, peanuts, macadamia, almonds or hazelnuts)
  • Seeds (pepitas, sunflower, chia, flax or hemp)
  • Coconut (toasted, shredded, sweetened or butter)
  • Granola (try our cardamom tahini stovetop granola)
  • Fresh Fruit (raspberries, blueberries, banana or apples)
  • Chocolate (dark, milk or white)
  • Dried Fruit or Jams (raisins, fig, currants or mixed berry)

Enjoy alongside of delicious green smoothie or tropical morning smoothie for a nutrient packed breakfast.

Coconut Peanut Butter Toast

Coconut Peanut Butter Toast topped with creamy natural peanut butter and sprinkled with a medley of nutrient-packed toppings. 
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Course: Breakfast
Cuisine: American
Total Time: 5 mins
Servings: 2 toasts

Ingredients

  • 2 slices whole grain bread
  • 32 g (2 tbsp) peanut butter
  • 5 g (1 tbsp) shredded coconut
  • 4 g (1 tsp) chia seeds
  • 7.5 g (1 tbsp) pumpkin seeds
  • 8 g (1 tbsp) sunflower seeds

Instructions

  • Toast bread to your liking. Spread peanut butter over both pieces and evenly sprinkle with the toppings (coconut, chia, pumpkin and sunflower).

Looking for more plant-based breakfast options?

 

 

 

 

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