Beverage, Breakfast, Recipes

Green Recovery Smoothie

It’s a New Year and that means a new you. Time to start 2017 out with a healthy kick with this awesomely delicious green smoothie. Just because it’s green doesn’t not mean it’s gross. Green is the best!

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Jam packed with great nutrients, all while not sacrificing taste. That means its the best.

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The best part about smoothies is that you can substitute a lot of what’s in it for other things! Don’t like coconut water very much (although I recommend it especially after a night of drinking)? Sub that out for some almond milk or just plain old water!

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Let’s get this health kick started!

Green Recovery Smoothie

Ingredients:

  • 2 cups coconut water
  • 1 cup frozen spinach
  • 1 cup kale
  • Β 1 cup banana
  • 1 cup green apple
  • 1 avocado

Instructions:

  1. Add coconut water, spinach and kale to a high speed blender. Blend until smooth.
  2. Add the rest of your ingredients and continue to blend until smooth.
  3. Top with chia seeds or hemp seeds or coconut. (optional)

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